Fight Yoga Method (FYM)- Regain your Power to Protect your Peace!
Positive growth.
The Great Ascent.
Why FYM is different from traditional therapies…
FYM focuses on YOU as a whole through the five elements of self-care: Physical (Boxing, Yoga), Emotional (Introspection), Cognitive (Mindfulness), Social (Support Groups), Spiritual (Yoga Philosophy).
Master a new way of thinking & develop self-acceptance, self-love and tools to live in the present moment, honour the past and embrace the future through the fundamentals of yoga, boxing & mindfulness.
I would be honoured to be your companion on your Power & Peace Journey through the mountains and valleys & through your whole being to discover, confront, and accept the capable you.
- Sign-up and pay for membership
(online payment via Stripe)
- Get access to course through drop-in classes
Welcome Power & Peace Warriors to the present moment…
